Weigh In record (no journal entry) for 24 June 2017
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133.2 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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720 kcal
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Fat: 14.48g | Prot: 36.12g | Carb: 92.61g.
Breakfast: Wasa Vollkorn, Spitzpaprika, Guacamole, Kemper Hähnchenbrustfilet Kräuter der Provence, Wasa Vollkorn, Spitzpaprika, Guacamole, Gekochtes Ei, Kaffee mit Milch, Kemper Hähnchenbrustfilet Kräuter der Provence. Snacks/Other: Franziskaner Weißbier Alkoholfrei, Bitburger Radler. more...
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gaining 26.2 lb a week
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