Weigh In record (no journal entry) for 24 June 2017
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170.4 lb
Lost so far: 11.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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757 kcal
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Fat: 15.84g | Prot: 25.25g | Carb: 130.48g.
Breakfast: Изюм, Чай с Сахаром, Овсяная Каша на Молоке, Овсяная Каша на Воде. Lunch: Чай с Сахаром, Роллы Филадельфия, Своя Компания Ролл Запеченный с Лососем и Креветкой. more...
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losing 1.5 lb a week
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ypirenish's weight history
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