Weigh In record (no journal entry) for 24 June 2017
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159.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1069 kcal
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Fat: 36.37g | Prot: 92.99g | Carb: 95.59g.
Breakfast: Navels Oranges, Plain Yogurt, Back to Nature Classic Granola, Coffee, Bananas, Peach. Lunch: Apricots, Chicken Drumstick, Chicken Thigh, 2% Fat Milk, Aldi Whey Protein Powder. more...
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gaining 1.4 lb a week
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Buddy Linver's weight history
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