Weigh In record (no journal entry) for 14 March 2012
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170.0 lb
Lost so far: 2.8 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2012:
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575 kcal
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Fat: 18.50g | Prot: 35.00g | Carb: 70.00g.
Lunch: honey maid graham cracker, mcdonalds classic grilled chicken. Dinner: fish sandwich fillet . more...
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losing 8.4 lb a week
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