Weigh In record (no journal entry) for 14 March 2012
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209.0 lb
Lost so far: 14.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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900 kcal
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Fat: 43.46g | Prot: 31.15g | Carb: 102.32g.
Breakfast: coffee, 1% Fat Milk. Lunch: 100 Calories Chewy Bars (Peanut Butter Chocolate), cherry tomatoes, soy beans, red pepper, green pepper, fresh mushrooms, cauliflower, brocol, Sesame Seed Salad Dressing. Dinner: meat pie. Snacks/Other: cheecha. more...
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losing 2.0 lb a week
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CathyHan's weight history
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