Regilene Zaniquelli's Journal, 23 June 2017

174.2 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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811 kcal

Fat: 37.54g | Prot: 76.83g | Carb: 38.10g.   Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo. Lunch: Bife a Rolê, Filé de Frango Grelhado. Snacks/Other: Pão Doce. more...

2049 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...