|
need to get organised and stop this weight gain. Since I got married and had a lovely wedding day and fitted perfectly into my dress my incentive has gone but I need to refocus 😤
|
147.0 lb
Lost so far: 24.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2017:
|
2126 kcal
|
Fat: 93.99g | Prot: 84.88g | Carb: 218.90g.
Breakfast: Flora Original, Warburtons Wholemeal Bread (Large). Lunch: Morrisons Mushy Peas (Pot), Fried Battered Haddock, Chip Shop Chips. Snacks/Other: M Savers Cola, Asda Whole Milk, Black Tea, Nestle Coffee Mate, Coffee (Instant Powder), M Savers Uht Unsweetened Soya Milk. more...
|
|
3042 kcal
|
Activities & Exercise:
Grocery Shopping - 3 hours, Housework - 2 hours and 30 minutes, Watching TV/Computer - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carmelle75's weight history
|