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trying to undo the weekend damage.
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168.4 lb
Lost so far: 101.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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1115 kcal
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Fat: 59.91g | Prot: 71.76g | Carb: 77.33g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) . Lunch: Total 0% Greek Yogurt, Blueberries (Unsweetened, Frozen) . Dinner: pace picante sauce, cream, corn, macaroni, american cheese, ground beef, Curry Roasted Cauliflower. more...
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2599 kcal
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Activities & Exercise:
AE Active - 22 minutes, Sitting - 1 hour and 15 minutes, Driving - 15 minutes, Desk Work - 5 hours and 30 minutes, Gold's Gym Dance - 45 minutes, Sleeping - 6 hours, Resting - 9 hours and 53 minutes. more...
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losing 11.2 lb a week
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