unicorn<3's Journal, 23 June 2017

Weigh In record (no journal entry) for 23 June 2017
129.9 lb Lost so far: 14.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2017:
1196 kcal Fat: 57.24g | Prot: 55.39g | Carb: 114.22g.   Breakfast: Vom Land Waldhonig, Milsani Deutsche Markenbutter, Schäfer's Vollkornbrötchen. Lunch: Zwiebeln, Hartgekochtes Ei. Dinner: Aldi Edamer, Milfina Butter, Mühlen Gold Eiweißbrot (50g). Snacks/Other: Corny Free Haselnuss, Oreo Ice Cream. more...
1558 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Watching TV/Computer - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.6 lb a week

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