Weigh In record (no journal entry) for 14 March 2012
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136.4 lb
Lost so far: 6.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1626 kcal
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Fat: 53.81g | Prot: 45.64g | Carb: 299.55g.
Breakfast: Blueberries , Bananas , Strawberries , Organic Quick Oats, Kretschmer Original Toasted Wheat Germ, Ultimate Chia life, Walnuts, Almond Milk. Lunch: Wheat or Cracked Wheat Pita Bread, Lettuce Salad with Assorted Vegetables, Roasted Garlic Hummus. Dinner: Vegan Roasted Vegetable Pizza. Snacks/Other: Bananas , Eclipse Dark Chocolate 87% Cacao, Grapefruit, Bananas , Eclipse Dark Chocolate 87% Cacao, Almond Butter, Fuji Apples, Strawberries , Oatmeal Chocolate Chip Cookie. more...
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gaining 7.0 lb a week
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shaggysmokey's weight history
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