Weigh In record (no journal entry) for 14 March 2012
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241.0 lb
Lost so far: 64.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1164 kcal
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Fat: 58.15g | Prot: 46.41g | Carb: 129.11g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Dry Roasted Almonds (with Salt Added) , Benefiber Powder, Sweet and Salty Nut Granola Bars - Peanut, 100 Calorie Original English Muffin, Peanut Butter, Boiled Egg, Strawberries , Grapes, 2X Protein Greek Yogurt - Honey Vanilla, Pure Almond Milk - Original. more...
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steady weight
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