lonniehuffman's Journal, 14 March 2012

We're going down, down down!
244.4 lb Lost so far: 6.2 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1955 kcal Fat: 57.97g | Prot: 80.50g | Carb: 288.10g.   Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Killer Chili. Dinner: Newman's Own Ranch Dressing, Side Salad, wanchai ferry. Snacks/Other: Chewy Lowfat Granola Bars - S'mores, Atomic FireBall Candy. more...
losing 1.4 lb a week

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