Weigh In record (no journal entry) for 14 March 2012
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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836 kcal
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Fat: 27.54g | Prot: 18.38g | Carb: 138.54g.
Breakfast: Sweetened Almond Milk, Honey, Bananas. Lunch: Oranges, Apples. Dinner: Healthier Choice Houmous, Avocados, Bee Pollen, Lettuce Salad with Assorted Vegetables, Fresh Fruit Salad. Snacks/Other: Highlights Hot Chocolate. more...
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losing 1.8 lb a week
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