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Vet: 12,8
Spier: 47,1
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114.9 lb
Lost so far: 17.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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1149 kcal
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Fat: 51.11g | Prot: 46.68g | Carb: 126.01g.
Breakfast: AH Liefde & Passie Rogge, AH 100% Pindakaas Naturel, AH Smeerkaas. Lunch: Unox Biologische Broccolisoep, Gekookt Ei, AH Cottage Cheese, Avocado, Komkommer (met Schil), Rode Paprika, AH Jonge Bladsla met Veldsla. Dinner: AH Cherrytomaten, Komkommer (met Schil), Remia Friteslijn, AH Gebroken Sperzieboontjes, Tivall Vegetarische Hamburger, AH Kleine Krieltjes. Snacks/Other: AH Rijstwafels Meergranen, Appel, Paranoten. more...
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gaining 0.7 lb a week
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