magali_rocio's Journal, 22 June 2017

Weigh In record (no journal entry) for 22 June 2017
97.9 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 June 2017:
2132 kcal Fat: 87.07g | Prot: 234.75g | Carb: 111.98g.   Breakfast: Mayoliva Mayoliva, Champiñones, Palta Hass, Clara de Huevo, Pulver Amino Total, Herbalife Batido, Herbalife Personalized Protein Powder. Lunch: La Paulina Queso Port Salut, Sal, Pureza Harina Integral, Pechuga de Pollo (sin Comer la Piel), Clara de Huevo. Dinner: Banana, Pulver Amino Total, La Parmesana Salsa de Soja Light, Salmón Ahumado, Salmón Rosado, Langostinos, Huevo Duro, Palta Hass. Snacks/Other: Pulver Amino Total, Zumo de Limón, Frambuesas, Clara de Huevo. more...
gaining 1.0 lb a week

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