Weigh In record (no journal entry) for 22 June 2017
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247.0 lb
Lost so far: 16.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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476 kcal
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Fat: 13.50g | Prot: 5.35g | Carb: 37.08g.
Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Rose Wine. more...
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losing 3.5 lb a week
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barbieq13's weight history
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