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tammymartin
Journal
10 Apr 17
tammymartin's Journal, 10 April 2017
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Weigh In record (no journal entry) for 10 April 2017
186.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2017:
414 kcal
Fat: 30.75g | Prot: 27.98g | Carb: 4.32g.
Breakfast:
Coffee (Brewed From Grounds), Bacon, Scrambled Egg (Whole, Cooked).
Lunch:
Coca-Cola Diet Coke (Can).
more...
2082 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
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tammymartin's weight history
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