Weigh In record (no journal entry) for 22 June 2017
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181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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286 kcal
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Fat: 10.25g | Prot: 5.31g | Carb: 48.97g.
Breakfast: Coffee with Cream, Fischer Honey Natural Pure Raw Honey, Walnuts, Oatmeal, Bananas. more...
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gaining 0.1 lb a week
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