Weigh In record (no journal entry) for 22 June 2017
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130.1 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2017:
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777 kcal
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Fat: 22.81g | Prot: 16.46g | Carb: 121.68g.
Lunch: Te Coconut Collaborative Erdbeere, Oatly Hafer Orange-Mango, Dennree Käse in Scheiben / Paprika-Chili, Dennree Rundkorn Reis Vollkorn, Salus Bio Flohsamenschalen Indisch, Dennree Chiasamen, Espresso, Apfel, Alnatura Cranberrys (Gesüßt mit Apfelsaftkonzentrat). more...
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1536 kcal
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Activities & Exercise:
Kurzprogramm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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