Weigh In record (no journal entry) for 22 June 2017
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210.3 lb
Lost so far: 25.6 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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398 kcal
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Fat: 24.91g | Prot: 29.54g | Carb: 13.51g.
Breakfast: 02 pão linhaça e psyllium, Leite Integral, Sadia Peito de Peru Defumado Light, Café, Tomates, Sadia Mussarela. more...
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losing 2.1 lb a week
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taticardona's weight history
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