Weigh In record (no journal entry) for 22 June 2017
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153.2 lb
Lost so far: 14.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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1461 kcal
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Fat: 120.62g | Prot: 75.74g | Carb: 19.01g.
Lunch: Jardin Bio Pur Jus de Citron Vert, Huile d'Olive, Salade de Poulpe, Concombre (Pelé), Caprice des Dieux Caprice Des Anges. Dinner: Fromage Gorgonzola, Oeuf, Beurre (Salé), Huile d'Olive, Sucrine. Snacks/Other: Amandes. more...
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losing 2.1 lb a week
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