Weigh In record (no journal entry) for 13 March 2012
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138.4 lb
Lost so far: 22.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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354 kcal
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Fat: 11.00g | Prot: 54.08g | Carb: 12.67g.
Lunch: Pink Salmon (Drained Solids, Canned), Celery, Broccoli. more...
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losing 23.8 lb a week
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aim2befitagain's weight history
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