Weigh In record (no journal entry) for 13 March 2012
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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504 kcal
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Fat: 16.81g | Prot: 17.66g | Carb: 70.31g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). Snacks/Other: Baby Carrots, Raw Almonds. more...
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gaining 4.2 lb a week
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