Weigh In record (no journal entry) for 08 January 2008
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2008:
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2736 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Sitting - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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 Comments
Started following P90X regime. Missed one workout, but following the diet to a 'T'. Lots of protein and veggies, not so many carbs...
Apparently it's working well so far! 3lbs in 3 days! I'm sure it will level off at some point, and this is just the excess weight I'm shedding... :)
08 Jan 08 by member: hamiltontankgirl
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