Weigh In record (no journal entry) for 21 June 2017
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165.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2017:
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1819 kcal
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Fat: 92.03g | Prot: 96.95g | Carb: 165.14g.
Breakfast: Mustard, Fresh Gourmet Sliced Almonds Toasted, Blueberries, Oatmeal. Lunch: Sweet or Dark Chocolate, Heinz Tomato Ketchup, Wienerschnitzel Original Plain Hot Dog on a Standard Bun, Navels Oranges. Dinner: Butter (Salted), Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: GNC 100% Casein Protein, Farmer's Cottage Cheese. more...
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