Weigh In record (no journal entry) for 13 March 2012
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208.8 lb
Lost so far: 4.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1823 kcal
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Fat: 55.70g | Prot: 73.21g | Carb: 265.44g.
Breakfast: Granola, Raisins, Oatmeal, Grits, Instant Original Cereal, Coffee, Coffee Cream. Lunch: Clif Kid Organic Z Bar - Chocolate Chip, 00949880. Dinner: Fortune Cookie, Chinese Style Noodles, Fried Rice, Won Ton Soup. Snacks/Other: Snack Bar - Caramel Creme, Cool Whip Sugar Free, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Puffed Rice Cake, Light String Cheese, Vanilla Wafers, 100 Calorie 70% Cocoa Dark Chocolate Bars, Hard Candy, Fresh Vegetable Medley, Special Dark Chocolate, Special Dark Chocolate. more...
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losing 5.6 lb a week
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