Weigh In record (no journal entry) for 21 June 2017
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110.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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2225 kcal
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Fat: 99.36g | Prot: 109.68g | Carb: 232.12g.
Breakfast: Bsn Bcaa, Dole Bananas, Ocean Spray Fresh Cranberries, The Biggest Loser Celery Sticks, Cucumber (with Peel), Coastal Valley Farms Organic Spring Mix, Private Selection Organic Baby Spinach, Kirkland Signature Organic Coconut Oil, Horizon Organic Heavy Whipping Cream, Kirkland Signature Organic Brown Eggs. Lunch: Sweet Cherries, Trader Joe's Organic Sweet Potatoes, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Costco Pepperoni Pizza. Snacks/Other: Hershey's Milk Chocolate Bar, Trader Joe's Organic Homogenized Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Chobani Lowfat Mango Greek Yogurt, BSN Amino X. more...
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gaining 0.0 lb a week
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