Weigh In record (no journal entry) for 21 June 2017
|
249.3 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2017:
|
381 kcal
|
Fat: 11.87g | Prot: 22.26g | Carb: 45.11g.
Breakfast: Milk (Nonfat), McDonald's Hotcake Syrup, McDonald's Hotcakes without Syrup & Margarine, Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzanne140goal's weight history
|