Weigh In record (no journal entry) for 21 June 2017
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146.2 lb
Lost so far: 3.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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978 kcal
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Fat: 65.37g | Prot: 65.31g | Carb: 34.76g.
Breakfast: Frutillas, La Serenísima Leche Entera, Huevo, Alicante Coco Rallado, Nueces. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha, Tomates Cherry, Aceitunas, Huevo Frito, Huevo Duro. Dinner: Ilolay Manteca, Acelga Cocida, Huevo Frito, Pechuga de Pollo a la Plancha. Snacks/Other: Kiwi. more...
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losing 10.8 lb a week
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Angel souza barros's weight history
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