Weigh In record (no journal entry) for 13 March 2012
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136.0 lb
Lost so far: 41.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1135 kcal
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Fat: 33.50g | Prot: 70.00g | Carb: 138.50g.
Breakfast: Italian Combo - Custom, Lean Cuisine Chicken with Lasagna Rollatini. Lunch: advantedge, Lean Cuisine Fettucini. more...
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losing 10.5 lb a week
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Rowdyshell's weight history
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