Weigh In record (no journal entry) for 13 March 2012
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198.2 lb
Lost so far: 31.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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2016 kcal
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Fat: 97.98g | Prot: 74.79g | Carb: 210.46g.
Lunch: Cheese Pizza. Dinner: Fries, Little Cheeseburger. more...
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losing 14.0 lb a week
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taoxek's weight history
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