azeledge's Journal, 15 March 2010

started watching my carbs.
272.0 lb Lost so far: 18.0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2010:
849 kcal Fat: 45.82g | Prot: 49.48g | Carb: 56.43g.   Breakfast: Hash Brown, Egg McMuffin. Lunch: Ground Beef, marinated mushrooms, whole wheat bread. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



azeledge's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.