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narblue
Journal
15 Mar 10
narblue's Journal, 15 March 2010
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Weigh In record (no journal entry) for 15 March 2010
161.0 lb
Lost so far:
17.0 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2010:
1183 kcal
Fat: 60.62g | Prot: 48.76g | Carb: 106.62g.
Lunch:
saltine cracker, chili, vinaigrette dressing, Side Salad (No Dressing).
Dinner:
Chicken Sandwich, Potato Salad.
more...
2086 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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