Weigh In record (no journal entry) for 21 June 2017
|
117.7 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2017:
|
868 kcal
|
Fat: 24.49g | Prot: 21.06g | Carb: 146.36g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Birnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eierfrikassee. Dinner: Bionade Holunder, Ebly Vorgegarte Weizenkörner, Gebratene Okraschoten in Backteig. Snacks/Other: Aprikosen, REWE Bio Löffelbiskuits, Italienisches Eis. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuenstlerin's weight history
|