Weigh In record (no journal entry) for 13 March 2012
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180.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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649 kcal
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Fat: 7.00g | Prot: 35.52g | Carb: 108.72g.
Breakfast: water, Naked Juice protein zone double berry, banana, pineapple, Mixed berries. Lunch: Jimmy Johns Thinny Chips, #4 Turkey Tom (No Mayo). more...
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gaining 0.6 lb a week
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