Weigh In record (no journal entry) for 13 March 2012
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167.0 lb
Lost so far: 1.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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2110 kcal
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Fat: 92.19g | Prot: 72.89g | Carb: 251.11g.
Breakfast: Poppy Seed Bagel. Lunch: Beef Steak & Noodles, Whipped Cream Cheese. Dinner: Big Mac, French Fries (Medium). Snacks/Other: twix, reese's. more...
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losing 8.4 lb a week
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keninva's weight history
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