Weigh In record (no journal entry) for 13 March 2012
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168.4 lb
Lost so far: 48.4 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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283 kcal
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Fat: 8.18g | Prot: 13.63g | Carb: 46.58g.
Breakfast: Coffee, Tap Water, Navels Oranges. Lunch: Water, CABBAGE, swai. Dinner: WATER. Snacks/Other: WATER, Gala Apple (Medium). more...
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losing 7.0 lb a week
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ksueba's weight history
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