Weigh In record (no journal entry) for 20 June 2017
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104.5 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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1426 kcal
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Fat: 31.50g | Prot: 38.38g | Carb: 253.84g.
Breakfast: YoCrunch Cookies N' Cream Yogurt With Oreos, Apples. Lunch: Log Cabin Maple Syrup, 365 Organic Strawberry Conserve, Eggo Homestyle Waffles (2). Dinner: Grapes, Bell Peppers, Ground Beef (85% Lean / 15% Fat), Frontera Texas Original Taco Skillet Sauce, Chi-Chi's Flour Tortillas (Burrito Size). Snacks/Other: 365 Organic Strawberry Conserve, Stop & Shop Original English Muffins, Starbucks Iced Brewed Coffee (Grande), Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Bananas. more...
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steady weight
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