Weigh In record (no journal entry) for 13 March 2012
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220.4 lb
Lost so far: 34.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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3628 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 18 minutes, Walking (brisk) - 4/mph - 1 hour and 14 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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tarashnat's weight history
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