Weigh In record (no journal entry) for 12 March 2012
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117.0 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2012:
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949 kcal
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Fat: 22.89g | Prot: 37.40g | Carb: 106.61g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Ranch Dressing, Green Peppers, Strawberries, Fat Free Raspberry, Hard Boiled egg whites, Mixed Salad. Dinner: Smuckers All Natural Peanut Butter, Garlic Expressions, Romaine Lettuce, Fajita Grilled Chicken, Shredded Mozzarella. Snacks/Other: Vodka, Oatmeal Cookies, Fiber One, Dannon Light N' Fit, 90 Calorie Fiber One. more...
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losing 3.4 lb a week
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