Weigh In record (no journal entry) for 20 June 2017
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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682 kcal
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Fat: 33.12g | Prot: 58.86g | Carb: 42.09g.
Breakfast: Subway Apple Slices, Spinach, Spence & Co Nova Lox. Lunch: Chick-fil-A Spicy Southwest Salad. more...
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gaining 0.1 lb a week
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GreyhndGal2's weight history
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