Weigh In record (no journal entry) for 20 June 2017
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280.8 lb
Lost so far: 0 lb.
Still to go: 145.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2017:
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952 kcal
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Fat: 26.58g | Prot: 92.21g | Carb: 100.26g.
Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Club Large Egg, carolina pride sliced bacon family pack Carolina Pride. Lunch: carolina pride sliced bacon family pack Carolina Pride, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Banana Pepper, Fresh Express Romaine Salad, Tomatoes, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, nonfat dry milk (use for creamer), Knorr Hispanic Chicken Flavored Granulated Bouillon, Great Value Broccoli Florets. Dinner: apple, Gala with skin 1 0z, Wyman's Fresh Frozen Triple Berry Blend, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Strawberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, nonfat dry milk (use for creamer). more...
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gaining 1.4 lb a week
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Jipper500's weight history
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