Weigh In record (no journal entry) for 20 June 2017
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281.0 lb
Lost so far: 6.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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705 kcal
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Fat: 25.09g | Prot: 22.97g | Carb: 98.19g.
Breakfast: Pagoda Express Chicken Potstickers, Pagoda Express White Meat Chicken Egg Rolls, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. more...
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losing 1.4 lb a week
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lilypad12's weight history
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