Weigh In record (no journal entry) for 20 June 2017
|
160.7 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2017:
|
1925 kcal
|
Fat: 54.90g | Prot: 74.24g | Carb: 271.28g.
Breakfast: Pamplemousse, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Pain Multigrain, Oranges, Nestlé Yaourt à la Grecque, Tipiak Céréales De Campagne, Carrefour Filet de Cabillaud. Dinner: Auchan Cacahuètes Grillées à Sec, Pommes de Terre Sautées, Marie Saucisse de Toulouse Grillée, Picard Sorbet Poire, Vin de Table Rouge, Tomates. Snacks/Other: Flan Pâtissier, Limonade. more...
|
|
2874 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 4 hours, Driving - 1 hour, Yard Work (gardening) - 2 hours, Sleeping - 6 hours, Resting - 5 hours and 30 minutes. more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|