Weigh In record (no journal entry) for 15 March 2010
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216.0 lb
Lost so far: 26.6 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2010:
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893 kcal
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Fat: 42.05g | Prot: 54.77g | Carb: 75.25g.
Breakfast: EGG WHITE, arnold select sandwich thins, eggs, smart balance, full blown extreme. Snacks/Other: vpx. more...
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losing 46.6 lb a week
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