julie86's Journal, 15 March 2010

150.0 lb Lost so far: 11.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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295 kcal

Fat: 12.89g | Prot: 10.79g | Carb: 44.95g.   Breakfast: Snack Bars - Chocolate Mint (100 Calorie). Snacks/Other: Natural Super Chunk Peanut Butter, Bananas. more...

3058 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 hours, Exercise machine (moderate) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...