Elise Scheuerman's Journal, 28 February 2012

154.0 lb Lost so far: 76.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

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1340 kcal

Fat: 64.67g | Prot: 43.19g | Carb: 137.52g.   Breakfast: Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Old El Paso Taco Shells, Instant White Rice, Rosarita Traditional Refried Beans, Natural Cheese Shredded Colby & Monterey Jack Cheeses, Tacos. Snacks/Other: Twix Cookie Bars. more...

1757 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...