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Haaallooo Waage, falsche Richtung!
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213.6 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2017:
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1537 kcal
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Fat: 87.25g | Prot: 56.01g | Carb: 136.62g.
Breakfast: Wurstaufschnitt, Aldi Gouda Käsescheiben, Roggenmischbrot, Kaffee (Gemahlen). Lunch: Roggenmischbrot, Avocado. Dinner: Lidl Hirtenkäse, Kräuterseitlinge, Gut & Günstig Blattsalat Mix, Iglo Kartoffelpuffer. Snacks/Other: Bad Meinberger Wasser (Medium), Braeburn Äpfeln. more...
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2666 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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 Comments
Jaja, die Waagen haben oft ihre eigene Meinung... 😉
19 Jun 17 by member: Luise Freiheit
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in der Hitze meist Wasser!
19 Jun 17 by member: 4711Tessa
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