Weigh In record (no journal entry) for 12 March 2012
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196.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2012:
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424 kcal
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Fat: 19.74g | Prot: 11.42g | Carb: 49.63g.
Lunch: American Cheese Slice, Salsa, Mission Tortilla Chips, Rainbo Bun, Heinz Brown Mustard, Ketchup, Avocado. more...
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losing 0.8 lb a week
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