Weigh In record (no journal entry) for 19 June 2017
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211.2 lb
Lost so far: 24.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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414 kcal
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Fat: 26.19g | Prot: 34.35g | Carb: 10.11g.
Breakfast: Whole Milk, Sadia Peito de Peru Defumado Light, Coffee, Sadia Mussarela, Tomatoes. more...
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losing 5.4 lb a week
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taticardona's weight history
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